Movement to Expand both the Body & Mind

Qoya is a movement practice inspired by Rochelle Schieck’s lived experiences as a dancer, yoga teacher and devotee to Andean wisdom traditions.  Qoya combines dance, yoga, community and ceremonial opportunities invoking the body as compass and being led by the wisest truth as it lives in our bones.  Qoya is an opportunity to move and to be moved. Open to all.

Register Here or call Maxfield Library 603-798-5153

QOYA Gathering at Sanborn Mills Farm Saturday, January 9th Details coming soon!

What participants are saying:

‘I had so much energy yesterday and felt more connected to my core… A few times throughout the day I stopped and just moved/danced more freely, noticing more and more how each inch of my body felt. Very grounded. More flexible. Lighter. Tuned into my spine. I look forward to dancing throughout all of my days. Thank you so much for this offering, as much as I love dancing at home, dancing with other others was just next level. Looking forward to next month’s Qoya session!’ CM, Qoya Participant

‘Thank you for the experience of a new outlet for energy and introspection.’ KB, Qoya Participant

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Qoya is based on the idea that through movement, we remember. We remember our essence is Wise, Wild, and Free.
~Rochelle Schieck

There is a force in the universe, which, if we permit it, will flow through us and produce miraculous results.
~Mahatma Gandhi 

We should consider every day lost in which we have not danced at least once.
~Fredrich Nietzsche

Dance makes everything better.
~Rochelle Schieck

Classes are typically the 4th Thursday of each month at the Maxfield Public Library in Loudon, NH. Please check the calendar and register for each class. No prior experience needed. Bringing a yoga mat for floor work is recommended as well as wearing comfortable clothing. Optional items include a water bottle, journal and small towel.